Onyx YayasOct 1, 20214 minThe 5 R'S: Renew Renew Wow, did we just run through four weeks like dat! Life, as it speeds up, we need to find ways to slow it back down and Onyx Yayas...
Onyx YayasSep 25, 20214 minThe 5 R's: RestoreRestore There will be times in our lives where big things happen like a loss or a new baby, a wedding or family reunion. These are the...
Onyx YayasSep 18, 20213 minThe 5 R's: RejuvenateLadies we are back! We have refreshed, revived and now we are on to Step 3: Rejuvenate. You may be feeling zenned now you have completed...
Onyx YayasSep 10, 20213 minThe 5 R's: REVIVEWell, hmmmm, who out there is feeling refreshed? What did you do? I book some self-care time with some cardamon tea, I made it from...